Example Curriculum
- 1 - Welcome to level 1 (3:12)
- 2 - Directional movements, understanding the clock principle and fighting stance (3:20)
- 3 - Basic Defense: Bob Left and Bob Right (2:22)
- 4 - Basic Defense: Weave Left and Weave Right (1:27)
- 5 - Basic Defense: Feint Forward, Back and Down (1:56)
- 6 -Basic Defense: Parry (1:19)
- 7 - Basic Defense: Body Block Left and Body Block Right (2:08)
- 8 - Basic Defense: Leg Check Left and Leg Check Right (2:30)
- 9 - Basic Defense: Redirect Left and Redirect Right (3:33)
- 10 - Basic Defense: Covering all defense with Rhythm (1:37)
- 11 - Striking: Jab (2:19)
- 12 - Striking: Cross (1:30)
- 13 - Striking: Hook (1:33)
- 14 - Striking: Jab, right cross and left hook (0:53)
- 15 - Striking: Understanding the importance of footwork and weight distribution in doing Jab, right cross and left hook (1:56)
- 16 -Striking: Front Ball Kick (2:11)
- 17 - Striking: Round Kick (1:43)
- 18 - Striking: Side Kick (1:16)
- 19 - Striking: Spinning Back Kick (2:06)
- 20 - Footwork: Step Drag Forward and Back (3:13)
- 21 - Footwork: Crossover and Cross Rear (1:33)
- 22 - Footwork: Switch (1:23)
- 23 - Footwork: Step Drag and Jab (0:59)
- 24 - Footwork: Crossover and Right Cross (0:52)
- 25 - Footwork: Step Drag Jab, Right Cross and Left Hook (1:26)
- 26 - Footwork: Front Ball Kick Moving Forward / Drag Front Ball Kick (1:01)
- 27 - Footwork: Round Kick Crossover / Step Forward (0:53)
- 28 - Footwork: Side Kick and Step Forward and Drag Side Kick (1:01)
- 29 - Footwork: Ball Kick, Round Kick, Side Kick and Back Kick Combination (1:37)
- 30 - Final thought on Level 1 (1:37)
- 1 - Introductions to Level 2 Ukidokan Kickboxing (4:27)
- 2 - Basic defense and offense:… (1:15)
- 3 - Basic defense and offense:…(Weave) (1:23)
- 4 - Basic defense and offense:… (Feinting) (1:22)
- 5 - Basic defense and offense:… (Parry) (1:28)
- 6 - Basic defense and offense:… (Body Block) (1:24)
- 7 - Basic defense and offense:… (Leg Check) (1:52)
- 8 - Basic defense and offense:… (Redirect) (2:31)
- 9 - Basic defense and offense all in an order with rhythm (1:09)
- 10 - Step drag jab series (2:23)
- 11 - Ball kick plant forward - drag front ball kick… (2:15)
- 12 - Sidekick plant forward - switch sidekick (1:12)
- 13 - Back kick - plant down and forward - left back kick (1:59)
- 14 - Ball kick plant forward - round kick - side kick - spinning back kick (1:11)
- 1 - Introductions to Level 3 (1:44)
- 2- Equipment list, 3 count defense.… (2:54)
- 3- Bob right with offensive combinations (2:01)
- 4 - Weave left: left to the head, right upper cut and left hook (1:36)
- 5 - Weave right: overhand right, left to the body and right to the head (1:21)
- 6 - Parry jab: jab, right cross and left hook… (3:13)
- 7 - Body block left: right cross, left hook and right cross (2:31)
- 8 - Body block left: right cross, left hook and right cross (2:31)
- 9 - Leg check (3:27)
- 10 - Redirect (3:16)
- 11 - Closing the gap with front kick (2:17)
- 12 - Closing gap with round kick (1:32)
- 13 - Closing gap with side kick (1:13)
- 14 - Closing gap with Back Kick (1:15)
- 15 - Closing gap with front spinning Back Kick (2:03)
- 16 - Closing gap all together in a combination (1:49)
- 17 - Going to inside (1:17)
- 18 - Switch jab and sweep (2:13)
- 19 - Final thought on level 3 (1:02)
- 1 - Introduction (3:41)
- 2 - Sword fighting and understanding zones (4:51)
- 3 - Using legs for sword fighting Front ball kick (1:54)
- 4 - Round kick (1:19)
- 5 - Sidekick (1:04)
- 6 - Spinning Backkick (2:24)
- 7 - Axe Kick (3:06)
- 8 - Spinning wheel kick (1:39)
- 9 - Front spinning wheel kick (1:00)
- 10 - Putting a combination together (1:53)
- 11 - Redirect Ball Kick (1:23)
- 12 - Redirect Round Kick back Leg (1:42)
- 13 - Redirect Round Kick Front Leg (1:21)
- 14 - Redirect SideKick (1:53)
- 15 - Redirect Spinning Backkick (2:44)
- 16 - Working on offense, jab - skip ball kick - sweep - Round-kick (1:37)
- 17 - Left hand - Left Leg, Switch jab - Ball kick - Cross - Hook - Round kick (1:10)
- 18 - Jab - skip sidekick - low sweep and round kick to head (1:13)
- 19 - 4th Combo: Jab - Jab - Fake right cross to spinning back kick (1:18)
- 20 - Clinching - Single (2:08)
- 21 - Clinching - Double (1:24)
- 22 - Double Clinching (0:38)
- 23 - Head clinch (3:14)
- 24 - Final thought on level 4 (1:24)
- 1 - Welcome to "Level 5" (1:50)
- 2 - Bob left - left hook - right uppercut - left hook - thigh kick (offense and defense) (1:42)
- 3 - Bob right - right uppercut - left hook - right cross - thigh kick (offense and defense) (0:33)
- 4 - Jab/Right Cross Combination… (1:03)
- 5 - Double weaves - Jab, cross and heft hook (0:50)
- 6 - Stutter jab (1:03)
- 7 - Leg work (0:54)
- 8 - Leg check (0:43)
- 9 - Leg check and block (0:21)
- 10 - Rapid fire hands (1:24)
- 11 - Arm bars (1:14)
- 12 - Head clinch (1:00)
- 13 - Basic sweeps from single clinch (1:15)
- 14 - Throws (0:53)
- 15 - Belt throw (2:14)
- 16 - Taking them back (0:49)
- 17 - Switch jab (0:41)
- 18 - Skip sidekick (0:46)
- 19 - Switch jab and knee (0:40)
- 20 - Axe kicks (0:52)
- 21 - Rapid fire (1:07)
- 22- Continued rapid fire (0:31)
- 23 - Putting it all together (3:30)
- 24 - Sparring (3:30)
The Parker family has known Benny most of our lives. My father Ed Parker Senior, a pioneer in martial arts history had an influence on the jet at an early age in his career. I recall Sarah, his wife once told me that she would marry Benny only if you had a job first. She then told me my dad then turned right around and gave Benny a job right on the spot and the rest is history. The martial arts industry started off small at the beginning with a small group of legends and superstars. Some of these superstars wound up in the motion picture industry. Some of these individuals produce phenomenal students. So I've created large systems. While others became legendary world fighters. Mr. Urquidez has done all of them. I am pleased to know that his stories are being told. We should all open the history books and document those whose journey is worthy of documenting. Benny the jet Urquidez is one of those individuals who deserve to have his story told, his contributions and his example has influenced this world for five decades.
Ed Parker Jr.
Martial Arts dignitary
Paxtial Arts Founder